Driving Position
Adopting the Correct Driving Position
Before you start driving, you must ensure you are seated correctly so you can use all the vehicle’s controls safely and comfortably.
You should be able to:
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Reach and operate all controls easily, without stretching — for example, you should be able to press the clutch pedal fully without locking your leg.
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Maintain a comfortable and secure grip on the steering wheel, with your arms slightly bent and your elbows free to move.
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See clearly ahead and have an unobstructed view of the road.
Adjusting the Driving Seat
Adjust your seat so it suits your height and build. Most driving seats allow you to change:
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Rake – the angle of the seat back
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Position – moving the seat forwards or backwards
Some vehicles also offer height adjustment.
Both the driver and front passenger should avoid sitting too close to the steering wheel or dashboard.
If someone else has driven the car before you, always readjust the seat before starting the engine.
Never adjust your seat while the vehicle is moving.
After adjusting, check that the seat is securely locked in place — listen or feel for the locking mechanism. A loose seat is dangerous.
Once seated, check that the parking brake is applied before proceeding.
Adjusting the Steering Column
Many vehicles allow you to adjust the steering column for comfort and control. You may be able to:
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Move it closer to or further from you
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Adjust the angle of tilt
When adjusting:
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Ensure the steering wheel does not block your view of the instruments
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Always lock the adjustment mechanism once finished
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Never adjust the steering column while the vehicle is moving
Adjusting the Head Restraint
Head restraints are designed to help prevent neck and spine injuries (whiplash) in the event of a collision.
For proper protection, adjust the head restraint so that:
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The rigid part is level with the top of your ears or eyes, and
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It is as close to the back of your head as is comfortable.
An incorrectly adjusted head restraint provides little or no protection.
Do not remove it — it’s a safety feature, not a comfort accessory.
Remember: it’s a head restraint, not a head rest.
Adjusting the Seat Belt
Always make sure your seat belt fits properly.
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The lap belt should sit low across your hips, not your stomach.
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The shoulder belt should lie flat across your chest and over your shoulder, not against your neck.
Many vehicles have a height adjuster for the diagonal strap — adjust it so the belt runs centrally over your shoulder and slopes gently upward to the anchorage point.